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How to Heal your Root Chakra

February 03, 2020

How to Heal your Root Chakra

How to unblock your Root Chakra

Maybe you're going through a tough time of late, or maybe it's become more deeply in-built within you now. But whatever the case or cause, you’re feeling anxious, insecure and vulnerable. This might be affecting you mentally or physically, or both…Something needs to change, read on to find out how!

If this sounds like you, it might help you to learn some ways to clear and balance your Root Chakra.

Root Chakra healing nurtures proper energy flow throughout your entire body. It’s like giving your chakra system a solid foundation on which other energies can be built, just like Lego! However, when the Root Chakra is blocked or thrown off balance, bad things start to happen!

Depending on how bad the blockage is, we start with gradual worries to stressful anxiety and fears. Not to mention being short-tempered or aggressive, think of a charging rhino! Healing your Root Chakra empowers you to confidently face whatever life may throw at you.

In this article, you’ll learn about:

    • Understanding the Root Chakra 
    • Why heal your Root Chakra?
    • How to heal the Root Chakra

Understanding the Root Chakra

The Root Chakra is sometimes referred to as the Muladhara chakra, which is the Sanskrit translation for “root support”. The Root Chakra is the first of seven chakras, and is located at the base of the spine.

It's the key chakra to feeling grounded, safe, and secure in the world. Think of it as the foundation for your health. Spiritually, it governs confidence and survival instincts, like “fight or flight” (cue Rocky music).

Red is the widely-accepted chakra colour associated with the Root Chakra. One more thing... Restoring the power of your Root Chakra is how you can take back control of your health and wellness.

Why Heal your Root Chakra?

Hopefully by now, you’re starting to get an idea of the importance of your Root Chakra. Now someone with a healthy Root Chakra will have a solid sense of security and well-being in the world.

How about someone who doesn’t, it’ll become very obvious why you’d want to heal your Root Chakra.

Root Chakra Problems:

  • Being constantly challenged in everyday life: Do you feel like you’re barely scraping by in life. Maybe your late on your rent again, or you just make enough to pay for food and your utility bills. Whatever it is, this constant struggle would be tremendously alleviated by healing your Root Chakra. Remember it helps us break these detrimental cycles of behaviours and beliefs dominated by lack and scarcity.
  • Looming feelings of insecurity: If your Root Chakra is out of balance, you’ll notice that it’s hard for you to feel safe in the world. This feeling of insecurity can manifest through constant worries about finances, health, family and so on. You might even start feeling paranoid about every little thing! Healing your Root Chakra helps release these fears. It allows more supportive energy to come into your life, like a spiritual safety net, which always catches you when you fall, letting you rest.
  • Fear controls your life: Ok this is a dark one, but if you notice that your live is in constant fear or let it control/motivate you. Then you know, every time you step outside into the world, life can be a real panic. Maybe you fear being judged or criticised (social phobia). Or you always feel threatened by people, even when a threat doesn’t exist.

Well healing your Root Chakra, helps you embrace your fears! So, that you can either conquer them or use them to your advantage!

I’d like to share with you guys an inspirational customer testimonial that blew our minds away at Authority Hypnosis:

“I bought the chakra healing hypnosis on a whim, I’d damn near tried everything to help overcome my fear of heights. It wasn’t a normal fear of heights, I feared looking out of windows if I was on the second floor of my house! Slowly but surely, things started to change. I noticed the more I listened to the chakra healing hypnotherapy session, sometimes 3 or 4 times a day. The more confidence I had, it was like my mind was being reprogrammed. 6 months on, I’ve actually climbed a ladder, which I never thought I’d ever do in my lifetime! Thank You Authority Hypnosis, Thank You for changing my life!” - Greg Cunningham, United States

How to Heal Your Root Chakra

Several things can be done to help heal your Root Chakra, and it’s worth trying them all. These range from doing certain types of yoga, to help activating your Root Chakra. To eating certain Root Chakra healing foods.

But, and this is a big but, before you can actually start doing any of these things. You need to heal your mind first, or more specifically focus your mind on healing your Root Chakra.

That’s where hypnosis comes in, it is by far the best technique to help heal and activate all your chakras, not just your Root Chakra.

And guess what… We at Authority Hypnosis have created a special, custom made Chakra Healing Hypnosis Session, that will not only activate your Root Chakra. But activate and synchronise all your chakras together.

The benefits are staggering, imagine amplifying all the positive aspects of your chakras together at once, so that these energies work in perfect harmony for you!

We firmly believe in our hypnotherapy session, and we think you will too. Click on the following link and order our tailor-made hypnosis session today.




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