Hypnotherapy to give up Smoking

Hypnotherapy to give up Smoking

“Hypnosis is the most effective way of giving up smoking” according to the largest ever scientific comparison of ways of breaking the habit in New Scientist Magazine (New Scientist volume 136).

So why does self-hypnosis work so well? And how is it that some people can quit in just a single session of self-hypnosis, when other methods can take weeks or even months?

The reason self-hypnosis works so well is easy to understand. Smoking, like all habits is controlled by the subconscious part of the mind. Hypnosis helps us to access the REM state - nature's optimal learning state - and it is in this state that your deeper, subconscious mind is more open to new ideas and suggestions.

When your subconscious is reprogrammed, you don't even have to try not to smoke; the urge is simply no longer there.

Case in point, here’s one of many customer testimonial’s that have told us, just how effortless it was to quit smoking without even trying:

“I listened to the Stop Smoking program for 2 months, without trying to do anything wilfully to quit. I wanted to find out if anything would happen subconsciously. Then one morning I woke up, and simply didn’t have any desire to smoke! My mind was filled with images and thoughts about how I had never smoked in my life. I had no withdrawals either! You Guys are amazing!” Steven Whyte, United States

Why is self-hypnosis so effective? Well, up until now, your subconscious mind has been programmed (through years of repetition) with the belief that smoking has done something positive for you. Yes, that’s right, there has been a positive intention to the smoking habit.

You might have smoked to help you:

• Relieve stress, boredom or other uncomfortable emotions
• Feel more confident in social situations and fit in with your friends
• Concentrate better
• Control your weight (in other words, smoke instead of eat)
• Give you something to do with your hands.

These are all positive intentions. However, there are other, healthier ways to achieve them. Through self-hypnosis, your subconscious mind can generate healthy alternative behaviours which you will carry out automatically. In effect, our stop smoking hypnosis session will reprogram your subconscious mind to produce the same positive intentions that you believe cigarettes have given you, but in far healthier and normal ways.

The bottom line is, that smoking is a habit formed and solidified in the subconscious mind. Self-Hypnosis allows us, more effectively than any other treatment method to reprogram an existing habit into a healthy new one.

So, if you’re ready to finally put down your last cigarette ever, then click on the following link and order our Self Hypnosis To Stop Smoking today.